Green Coffee Bean Secrets
Green coffee beans are the actual coffee bean we know, except that it hasn't been roasted. Coffee has been cultivated for over a thousand year, taking its origins in the Arabic Peninsula. Un-roasted coffee bean are still nowadays a traditional Arabic beverage, which resemble very much like tea.Coffee is know to have multiple benefits for the body, including increased attention, decrease risks of liver and heart disease, increase physical performance and muscular recovery. The Green coffee bean has weight loss properties, stimulated by Caffein and an acid. It is to be noted that Green Coffee Bean does not taste like coffee, as the particular coffee taste we know comes from the roasting process.
Scientific Studies about Green Coffee Bean
The Dr Oz Show recently featured Green Coffee bean extract, creating a lot of buzz around it, and boosting the interest in this natural product. Dr Oz conducted a research with a group of 100 women who volunteered to take Green Coffee Bean for 2 weeks.
Other studies, such as the one from the University of Scranton or the publication in "Gastroenterology Research and Practice", also lead to the same conclusions as Dr Oz: Green Coffee Bean have a significant impact in body weight reduction, even without changing your regular routine.
Unlike regular coffee, Green Coffee Bean extract is low in caffein (it is actually five times less than a cup of strong coffee), which means that the extract won't make you nervous, and high in chlorogenic acid (the active ingredient that stimulates the liver and reduces the assimilation of glucose). This acid can't be found in regular coffee as it is destroyed in the roasting process; drinking your usual black coffee does not have the same effect than Green Coffee Beans!
Benefits of Green Coffee Bean for Your Health
Chlorogenic acid is an efficient and natural antioxidant found in the Green Coffee Bean. It fights the free radicals in your blood, improving your circulation stream, toning your muscles and fighting the ageing of your cells.
This antioxidant also encourages the release of an enzyme in the body – the G6P – which has the property to regulate the blood sugar levels. Thus Diabetics can benefit twice from this Green Coffee Bean, as a reduction of their BMI will also be significantly beneficial.
It is a good idea to practice light exercise and adjust to a healthy diet while taking Green Coffee Bean; its effects will become even more noticeable and your weight loss will be accelerated. A healthy lifestyle is the best gift you can offer to your body.
It is interesting to note that there is no known side effects to the Green Coffee Bean extract. Note that there is caffein in this product though, and you should adjust your usual caffein intake accordingly (black coffee, energy drink, etc).
This antioxidant also encourages the release of an enzyme in the body – the G6P – which has the property to regulate the blood sugar levels. Thus Diabetics can benefit twice from this Green Coffee Bean, as a reduction of their BMI will also be significantly beneficial.
Green Coffee Bean and Weight Loss
Last but not least, this very same antioxidant, the Chlorogenic acid, also blocks the accumulation of fat in the body, lowering carbohydrate absorption, thus resulting in weight reduction. Because this acid prevents the release of glucose in the blood, it increases the metabolism, causing the liver to eliminate fat faster.It is a good idea to practice light exercise and adjust to a healthy diet while taking Green Coffee Bean; its effects will become even more noticeable and your weight loss will be accelerated. A healthy lifestyle is the best gift you can offer to your body.
It is interesting to note that there is no known side effects to the Green Coffee Bean extract. Note that there is caffein in this product though, and you should adjust your usual caffein intake accordingly (black coffee, energy drink, etc).
Common Forms of Green Coffee Bean
The most common form of Green Coffee Bean is the the raw fruit, which is actually one of the most traded commodities in the world. However it wouldn't be very practical for you to get it in this form!It is more conveniently available in form of tablets, with the right dose for each intake. Some health shop are selling it , but it is mostly available online, which also lets you benefit from regular special offers. Avoid buying on merchant sites like Amazon or eBay, as it could be anyone selling anything, and avoid risks bye buying your Green Coffee Bean extract on their official website.
